Friday, November 18th…class

Zen’d Out… Restoring our body, mind, and energy —going IN. Level: beginner.

First class of the season, and of my yoga teaching career —YEAH!

Today’s class was inspired by ALL of my finishing/savasana songs. Every one of them I loved, and made me feel all zen’d out, so I decided to make a yoga routine based off of them. I hope the music playlist and routine make you nice and chill —balanced.