Yoga Blog COMING SOON

Beginning November 18th, there will be a POST made every Friday evening after the yoga class —come 7pm.

It will be the Class Routine including; the theme, intention, cleansing pranayama, pranayama, meditation, warm-up, asana practice, cool down, savasana, quote, and music playlist used —with a link to iTunes to both view and play the music played in class.

Possibly in the future there may be videos, and those to will be linked here as well —for future reference.