Aloha Spirit Yoga

By definition of the Hawalian Spirit Law, “Aloha Spirit” is the coordination of mind and heart within each person. It brings each person to the self. Each person must think and emote good feelings to others. It means mutual regard and affection and extends warmth in caring with no obligation in return. —This IS beautiful!

Aloha Spirit Yoga is created with this intention —To connect our breath to our body and it’s movements, and introduce calmness to our brains, helping us go inward and connect to our hearts, and connect with nature and the people around us.

This season… There will be one class offered during the week. A Stretching and Strengthening Sunday class held at 10:30am at the Buena Onda Yoga Center. —To get there, as you drive into town on Veracruz, hang a left at the BIG perota tree near the fish market, you will pass Hotel Sands and it will be located on the right side.

Classes will vary from one Sunday to the next, some more gentle and on the mat —relaxing, while others will be more active and get our heart pumping —Invigorate our souls😃. ALL classes will be for both beginners and or intermediate levels. We will often use props, and music is a MUST😜 ….setting the mood.

First class of the season will be held on Sunday, November 24th at 10:30am.

—It and all classes will be one hour long. *Please… try to arrive at least 10 minutes early. Also, the drop-in rate is $120 pesos, or you may also buy a package of 10 classes for $1,000 pesos. Bring your own mat if you got one. —We’ve got props.

Hope to see you all there